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Mental Exhaustion

Hello Everyone! Today I will be discussing Mental exhaustion. Mental exhaustion can come from many things such as work, school, and even your personal life. Since spring break has ended, that means teachers will be assigning more work which could lead to mental exhaustion. Ways you can help with mental exhaustion is, venting, telling someone how you feel and what's going on can help you feel better about my situation. Taking breaks can improve your performance in school which, prevents mental exhaustion. Prioritizing taking care of yourself and your environment can relieve mental exhaustion. W...


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