Monroe Dispatch - No Struggle, No Progress

Community Program Presenter: Carl Haring, Wisner Catfish Farm & Chef Darrel Teats, on Thursday, June 22, 2023 at 11 A.M.- 12 P.M. Carver-McDonald Branch Library, 2941 Renwick St., Monroe, LA 318-327-1477Catfish is delicious, easy to cook, high in protein, and pairs well with a wide variety of ingredients and sauces. How healthy is catfish? Catfish offer a wide range of health benefits. They are high in protein, low in fat, and contain omega-3 fatty acids which can help reduce inflammation and improve overall heart health. Catfish are also an excellent source of Vitamins B6 and B12, as...