Monroe Dispatch - No Struggle, No Progress

Alex Washington's first year as head coach of the Carroll High School Football Team Monroe LA was not by all standards a good one. Starting your first year off with a 2-8 record is not the stuff that people want to remember. But Washington and his staff were determined to put year one in the rear-view mirror and do things differently. The first thing that Washington and his staff did, was to get his team in the conditioning room and focus on keeping his players at peak optimum by going through strength exercises throughout the rest of the year. Washington says that he owes the credit to Osa...